July 2019

Managing Pressure to Prevent Prolapse

Currently pregnant, a new mom, or a seasoned mother, this information is for you. Whether you have delivered vaginally or by cesarean section, you are at a greater risk for developing a pelvic organ prolapse. Decrease that risk by learning how to manage your pressure. This post explains how simple breathing strategies can decrease lessen your chance of developing and/or progressing a pelvic organ prolapse.