Pumping Tips for Hiking and Camping

Don’t let the fear of pumping keep you from getting out and enjoying the great outdoors. Check out this list for 8 must-haves before taking off on your next camping trip or hitting the trail.


The “why” behind the beginnings of the Move Better Mom Better blog. Inspired by my husband and two kids, my vision is to grow a community where we can lift each other up as mothers. Moving (by way of physical activity) has allowed me to feel better about myself and ultimately mom better.